5 Steps in Choosing Alkaline Water Machines – What You Should Know
Also, when you drink alkaline ionized water, it can prevent bone structure degeneration such as osteoporosis. Ionized water helps in cleansing the harmful toxins in the body and helps remove fatty acids which can then increase the body's immune system.
Basically, alkaline water is pure and does not contain any harmful substances. Skeptics would dispute this, but Through reverse osmosis, the water is purified and all sorts of harmful substances and toxins that will cause diseases to develop within your body. Distilled water is void of any minerals to them and is very acidic in nature; they in turn do no health benefits to your body.
Mini Course on Alkaline Water Machines – What You Should Know
One can make this in a laboratory at very low temperatures and very low pressures (i.e., in a vacuum). This keeps the clusters from touching one another. If they touch, they coalesce into bulk water, which is more stable. Alternative-health guru Andrew Weil used that word as well in response to a question about Kangen Water in 2010. "It is the latest variation of so-called alkaline water, which promoters claim is essential for elimination of the acidity in our bodies—attributed to all the evils of the modern world .... The human body needs absolutely no help in adjusting its pH." He added, Unless you have serious respiratory or kidney problems, body pH will remain in balance no matter what you eat or drink .
According to many doctors and health practitioners, lack of oxygen to the cells is one of the primary causes of most diseases, including cancer. My friend also said that we become more susceptible to getting colds and flus when we are more acidic because many unhealthy bacteria and viruses thrive in a slightly acidic environment. So I took his advice to heart and started studying about the acid-alkaline balance in the body macrobiotic books and lectures. At the time, I learned that the two primary causes of acidity in the body are stress and an animal protein diet. I first learned about alkaline water benefits many years ago from a natural health practitioner. He taught me that most illnesses arise due to an acidic state in the body. He said that healthy human cells thrive in a slightly alkaline environment. In fact, the "normal" pH range for blood is between 7.30 and 7.45. Blood pH is a good indication of how much oxygen is available to the cells. This fact is really important!
How to Find an alkaline water machine that's right for you
When you drink ionized water, it is known that a great deal of health benefits can be acquired. Research has offered different kinds of benefits with alkaline ionized water. It suggests that hydrolyzed water is capable of providing 3 to 6 times the hydration that untreated water can provide. By that, we may need it to treat dehydration more efficiently and safely.
But for all its celebrity sparkle and dramatic claims, can drinking alkaline water actually make you any healthier?
What The Science Says:
As alluring as it sounds, the answer is no, says Stanley Goldfranb, MD, hydration expert and professor at the Hospital of the University of Pennsylvania. "If you drink a lot of alkaline water, all you're going to do is pee out a huge amount of alkaline material. There really is no rationale for this," Goldfarb explains. Yes, maintaining the right pH balance is important, but your body does that on its own — no fancy water required.